At first only the legs are lifted with cushioned sleeves on the feet, the body and the circulation can relax, the lower back can relieve pressure and relax with the g-force. You are held, supported and guided: smooth swinging, energywork, accupressure and various body-postures allow a "letting go" in a pleasant and deep way. Beneficial and regenerating effects of being inverted work already in these positions (until the sholder-stand know as Hangab-Ground). 

 

This slow approach into the upsidedown position, let the organism adapt and prevents and unpleasant pressure in the head.

 

The world is upsidedown to be newborn, to be newly aligned and straightend up. Time to let go, what wants to go.

 

Our approach is a holistic one, in alignment with our inner healer.